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9:41

Good Morning,

Jatin Savant

⚡ 6

Today

Morning Push
Day · 28

42min

318kcal

8sets

Today's Goals

See all

78%

Steps
7,812 / 10k

62%

Calories
1,243 / 2k

5/8

Water
1.25L of 2L

7h 12

Sleep
+38m vs avg

9:41

Coach

Online

Fizeek AI

Your personal coach

Morning, Jatin. You've hit 4 sessions this week 💪. Want me to swap legs to tomorrow so you recover from yesterday's pull?

9:41

Yes, and add a mobility block.

9:41

Done. I added 12 min of hip mobility before squats. Your readiness score is 82 — go heavier on the main lift today.

Plan my week

Why this exercise?

Form tips

AI COACHING ·MEAL SCAN ·WORKOUT BUILDER ·HYDRATION ·PROGRESS ·PERSONALISED ·APPLE HEALTH ·GOOGLE FIT ·

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